Friday Night I kinda bailed on life at 6:00 and decided to do my hill repeats. The hill I picked is a mile from my house so i used that as my warm up, then my work out was suppose to look like this:
8:400 meter hill repeats, use the downhill as your recovery
Cool Down 1 mile
20 minute abs at the gym
Total: 6 miles
My actual work out: 4:400 mete hill repeats, used the downhill as major recovery, Cool down run to Rosaurs.
Ryan called me just as I was getting to the top of the hill of my 5th repeat telling me to hurry up and head home because he got a deer, but couldn't find it. So I ran down another hill - which I think I might use for my workout this coming week - and met MMR at Rosaurs so I could change into some jeans and help him track. Note: I am not really good at the whole outdoors thing. I was a little bummed about cutting my workout short, but I should've known better. The hike was not easy at all, it made my hills that I was running look like a sissy. We were able to catch a really pretty sunset though on the wheat fields.
Ryan called me just as I was getting to the top of the hill of my 5th repeat telling me to hurry up and head home because he got a deer, but couldn't find it. So I ran down another hill - which I think I might use for my workout this coming week - and met MMR at Rosaurs so I could change into some jeans and help him track. Note: I am not really good at the whole outdoors thing. I was a little bummed about cutting my workout short, but I should've known better. The hike was not easy at all, it made my hills that I was running look like a sissy. We were able to catch a really pretty sunset though on the wheat fields.
My Hill - I swear it's steeper in person
We didn't end up finding the deer :( But MMR is way determined so he headed out early Saturday morning to pick up where we left off.
---------------------------------------------------------------------------------------------
I have many new craft projects and re-decorating projects I want to start, I call it the Binge and Purge. Bingeing on buying things to re-furb and then purging all the things we really really don't need anymore. One thing I am in the market for are two large rectangular shaped picture frames, and a smaller sized bed side table. So naturally I went to some yard sales.
It was a bust, no one had furniture :( So I ended up going to the farmers market for some produce. Our farmers market has definitely grown since we moved here. It use to just be in a parking lot, and now it spans almost 4 blocks.
Saturday night MMR and I kept it low key, red boxed a movie, which was interesting to say the least. I love quiet nights at home.
-------------------------------------------------------------------------------------------
Sunday Funday! I woke up in beast mode and NEEDED to finish cleaning my kitchen. I did not stop until I had a kitchen table to see and a floor to eat off of. ;)
I love fall, it is my favorite time of year, yes favorite, even more than summer. I went for my run today, because I wanted to be productive during the day, I ran later in the evening; when Ryan went and took Dude out to the fields to find some birds. I did 6 miles in 65 minutes, I ran on the path leading out to Pullman, the nice flat path. It felt good to have a flat run, it also felt way easier. It was also really pretty running at sunset.
-----------------------------------------------------------------------------------------
More pictures from this past week:
It was a bust, no one had furniture :( So I ended up going to the farmers market for some produce. Our farmers market has definitely grown since we moved here. It use to just be in a parking lot, and now it spans almost 4 blocks.
Saturday night MMR and I kept it low key, red boxed a movie, which was interesting to say the least. I love quiet nights at home.
-------------------------------------------------------------------------------------------
Sunday Funday! I woke up in beast mode and NEEDED to finish cleaning my kitchen. I did not stop until I had a kitchen table to see and a floor to eat off of. ;)
I love fall, it is my favorite time of year, yes favorite, even more than summer. I went for my run today, because I wanted to be productive during the day, I ran later in the evening; when Ryan went and took Dude out to the fields to find some birds. I did 6 miles in 65 minutes, I ran on the path leading out to Pullman, the nice flat path. It felt good to have a flat run, it also felt way easier. It was also really pretty running at sunset.
-----------------------------------------------------------------------------------------
More pictures from this past week:
The reason I didn't blog much last week, it was hard enough typing at work. I got stung by a bee on my knuckle labor day weekend. This was Sunday.
Two boxes of Benedrill and four days later I could finally wear my wedding ring.
Our chicken tacos
No comments:
Post a Comment